Private or group
Available to members or non-members
New Clients 3 for $99 *1 limit per client*
Existing clients buy 10 get 2 FREE!!! *1 limit per client*
Our personal trainers have Bachelor's and or Master's degrees and hold certifications consisting of National Athletic Trainers Association Certified Athletic Trainers (ATC), National Strength & Conditioning Association Certified Strength & Conditioning Specialists (CSCS), National Academy of Sports Medicine Performance Enhancement Specialist (PES) and Corrective Exercise Specialists (CES), and Certified Sports Performance Specialists (CSPS).
The athletic club contains various cardiovascular machines and weight training equipment consisting of free weights, medicine balls, Kettlebells, plyometric, body weight training and resistance training equipment.
The F.A.S.T. staff will design a personalized program based on your individual needs. Whether your goals are weight loss, strength gains, sports performance, or just general fitness, our staff is here to get you on the right track.