Performance Optimization Program

The F.A.S.T. Performance Optimization Program employs a sports performance optimization program called Fortanasce Athletic Sports Training (F.A.S.T.). The program employs the training principles of multi-directional resistance, reaction, sport movement and linear overspeed to create a higher level of sports performance for any athlete.

The F.A.S.T. Performance Optimization Program is designed to increase an athlete's
Power, Explosiveness, Agility and Speed in the athlete's position specific movements.

The F.A.S.T. program is lead by Nick Drazenovic and Sam Orefice. Nick is the Director Sports Performance, Certified Athletic Trainer and National Academy of Sports Medicine Corrective Exercise Specialist with experience in high school and collegiate level athletics. Sam is the Director of Sports Medicine & Club Operations at Fortanasce & Associates and has over 10 years of Sports Medicine and Strength & Conditioning experience. Both Nick and Sam are Certified Sports Performance Specialists through Competitive Edge Sports in Atlanta, GA.

Nick and Sam have both worked with local high schools in the San Gabriel Valley. Nick currently directs the Temple City High School Football strength training and F.A.S.T. program year round. Sam and Nick have also worked with San Marino High School Men's Basketball as well as San Marino High School Women's Volleyball and Soccer.

Public clinics emphasizing the F.A.S.T. program have been ran at various locations from Rio Hondo Preparatory School in Arcadia to Temple City High School. Public clinic attendees varied in age from 12 to 17 years old. More public clinics highlighting the F.A.S.T. Performance Optimization Program will be held year round at various locations. Clinics will feature both indoor and outdoor sport training. We will also be hosting sport specific clinics [i.e., Gridiron Clinic (for football athletes), Across the Net Clinic (for tennis athletes), One Touch & Go Clinic (for soccer athletes), Above the Rim Clinic (for basketball athletes)]. Other clinics focusing on a multitude of sports specific movements will also be conducted. Clinics will be run by Certified Sport Conditioning Specialist, Certified Sports Performance Specialist and Certified Athletic Trainers.

The F.A.S.T. Performance Optimization Program is available for one-on-one and team based training.

Public clinics will be available throughout the year.